Stalking and harassment

Thames Valley Police has advice on how to spot the signs of stalking.

As well as reporting stalking to the police, there are lots of help and support services available. Some support services can assist with both stalking and harassment, and others just stalking.

The National Stalking Helpline provides confidential, free advice and support. You can:

• call the helpline on 0808 802 0300
• email the National Stalking Helpline team: [email protected]
• fill in a contact form

A registered charity giving safety, support, advocacy, and empowerment to survivors of domestic abuse, sexual violence and stalking.

• email [email protected]
• Call the out of hours helpline 02394 216 816 (open 5pm to 8am Monday to Friday, 24 hours on Saturday and Sunday)

Paladin assists high risk victims of stalking throughout England.

Call for support on 020 3866 4107.

The Suzy Lamplugh Trust has further personal safety advice for daily situations.

If you feel that you are experiencing harassment or stalking, you can:

• keep a diary of events; write down the date, time, location and any other details you believe are relevant
• keep copies of all communication e.g. letters, text messages, phone calls, emails, and social media
• carry a personal alarm
• download a personal safety app Holliguard app provides a level of personal safety and protection when travelling alone

Do not engage with your stalker in any way.

For further advice and support, contact the community safety team.